2023年の8月6日今年のこの日も世界中の平和を願う人々の祈りの日。

The almost two-months rainy season has ended at last!  This clear blue sky makes my heart happy and bright.....when I am seeing it from...

July 9rh: "For someone else""For what am I supposed to do this?"When you cannot help thinking this way and cannot concentrate on your work,t...

This is another interesting way of meditation from "I am here now" by the Mindfulness Project.1. Trace you left hand on the blank page of a ...

This is an original design for the poster to announce an annual art exhibition by the art club alumni of a local high school.  Every ye...

Experienced a unique meditation offered by a nearby zen temple.  The meditation space was designed highly modern and with music and ima...

Collaboration of the two gifted youths!

Again let's try something to practice mindfulness.     Complete this list of ways you could change your daily routine.  ...

Spring brings us happy feelings but also makes us somehow uneasy and distracted.  The page from a book "I am here now" introduces a cre...

Now cherry blossoms in full bloom everywhere!  On streets, in parks, in mountains, and in the church garden.   God might be h...

The dress somehow shows the taste of Japanese pattern.  Yes, this is my sixth kimono-remade dress.  Now that spring breeze invites...

Look at this blue of the sky!  Walking meditation in the bright and warm sunshine of March is my perfect retreat.  After a cold an...