2024.03.02 09:30Mindfulness Japan Tour 2024Plum Village monasteries are to come to Japan. Even if you cannot listen to their talk in person, you can join online. How ...
2023.07.09 01:11“Deep Breath of Your Mind"July 9rh: "For someone else""For what am I supposed to do this?"When you cannot help thinking this way and cannot concentrate on your work,t...
2023.07.01 02:00The hand meditationThis is another interesting way of meditation from "I am here now" by the Mindfulness Project.1. Trace you left hand on the blank page of a ...
2023.05.07 04:02Meditation × ArtExperienced a unique meditation offered by a nearby zen temple. The meditation space was designed highly modern and with music and ima...
2023.04.23 12:05Daily varietyAgain let's try something to practice mindfulness. Complete this list of ways you could change your daily routine. ...
2023.04.08 02:46Anchor, manSpring brings us happy feelings but also makes us somehow uneasy and distracted. The page from a book "I am here now" introduces a cre...
2022.11.03 11:47Music of Heart SutraNew experience of Buddhist Heart Sutra. Just listen then feel.般若心経×ミュージック般若心経の新しい体験です。聞いて、感じるお経。
2022.10.23 11:58Prayer in the forestIn the middle of the forestgreen leaves, comfortable breeze,blue sky, pretty flowers, and singing birds that are doing their best to encoura...
2022.08.18 09:21Summer RetreatWalking through the forest in the morning air makes you so refreshed and comfortable. Just watching lovely green leaves rustle and lis...
2022.08.07 06:35The Day for PrayerHiroshima marked the 77th anniversary of its atomic bombing on August 6th. This day is getting more and more significant these days.&n...
2022.07.10 01:33How to prayEverybody has some moments to pray to God or something great, almost instantly especially when we get into trouble or come across a difficul...
2022.04.02 11:49Spring has come.April is more like the start of the year than January in many ways. Everything starts on April 1st in Japan. We have mixed feeli...